Udo's Choice® Beyond Greens®                  Availability- 255g Powder Udo's Choice Beyond Greens® is a whole foods foundation for better health. It is made from organically grown whole foods, whole food concentrates and herbal extracts. It contains no fillers, binders or other non-nutrient ingredients. Where else can you get greens, essential fats, both kinds of fibre, phyto-nutrients, minerals, vitamins, naturally occurring enzymes, and proteins in a healthy, convenient, easy-to-use "fast" food delivery system? All you do is add liquid, stir and drink! The all-in-one, nutritious, fast, whole food!  Beyond Greens contains 6 different kinds of ingredients, all of which are rich in the natural principles that may be beneficial. These include: 1. Specially selected oil seeds, the best sources of omega 3 and omega 6 essential fatty acids (EFAs), carefully processed and properly balanced to provide the best health support. The oil seeds are also chosen for their content of "minor ingredients" with major benefits to health. 2. Green foods that are rich in chlorophyll, minerals, trace elements, vitamins, and phyto-nutrient factors. 3. The best natural sources of both kinds of fibre: insoluble and soluble fibre. 4. A special selection of the vegetables richest in the phyto-nutrients (sometimes erroneously called 'nutraceuticals' or 'phytochemicals' by those who wish to make them appear to be pharmaceutical substances instead of the natural molecules they are) that have the greatest known benefits for health. 5. Herbs that can be taken every day to improve health the natural way. 6. Extracts of the most potent healing principles found in herbs and vegetables.   These foods are carefully processed in ways that are gentle enough to allow friendly micro-organisms to remain alive and enzymes to remain active. The ingredients in Beyond Greens have been selected to provide all the nutrients and phyto-nutrients that are good for us, in a synergistic combination that is both complete and convenient. This natural synergy means that less nutrients are required for optimum benefits. It is, therefore, more economical and healthier to use Beyond Greens than to eat nutrient-deficient fast foods and then take pills or capsules of supplements containing isolated, synthetic (rather than natural) nutrients. It is also more convenient. Ingredients:  Fibre & Seed Blend:  Udo Choice® Seed mixture and seed cake of flax, sesame, sunflower seeds, oat bran, rice bran, golden flax (whole seed, cracked), pumpkin seed, rice bran, psyllium seed. Green Blend:  Barley grass, alfalfa, oat grass, rye grass, chlorella, spirulina. Blend of Food concentrates:  Cane juice (dried, granulated), carrot, sprouted soybean, tomato, beetroot, broccoli, kale, parsley, almond flavour, beet juice. Phyto-nutrient blend:  Cinnamon, ginger root, peppermint leaf, bilberry leaf, red clover blossom, artichoke, lemongrass, dandelion root, dandelion leaf, rosemary, thyme, grape seed extract. Available in 255g size in dark brown bottles. INGREDIENT LIST (PDF Info file)   Get Greens - Get Energized Beyond Greens gives you premium greens from organically grown barley, alfalfa, oat and rye grasses, plus spirulina, chlorella, broccoli, parsley and kale. These greens are rich in detoxifying chlorophyll, and provide naturally balanced vitamins, minerals and protein to keep you in top form. For example, barley grass contains diverse nutrients that include calcium, magnesium, zinc, copper, selenium, B-vitamins, carotene and vitamins C and E. Fats That Heal With so many greens to choose from, why not take a step Beyond Greens? A key factor that sets Beyond Greens apart is its high amount of essential fatty acids (EFAs). Each tablespoon provides over 1,000 mg of high quality oil from the same balanced mixture of flax, sunflower and sesame seeds as is used in Udo's Choice Ultimate Oil Blend. Deep Cleansing Fibre Beyond Greens supplies soluble fibre as well as insoluble fibre. The average person consumes only about ten grams of fibre a day, which is less than half of the recommended daily amount. Without adequate fibre in the diet, food takes much longer to pass through the digestive tract. This stagnating food builds up 'sludge' or residue that clings to the microvilli, which are hair-like projections that line the entire intestinal tract. When these microvilli are covered with residue, nutrients cannot be fully absorbed for health and energy. The fibre in Beyond Greens loosens this residue and gently scrubs the microvilli. Once the microvilli are clean, they can absorb a much greater amount of nutrients and vitamins. Three servings of Beyond Greens throughout the day will add five grams of fibre to the diet. Antioxidant Protection Beyond Greens also contains antioxidant-rich whole food concentrates and phytonutrients, such as greens, carrots, soy sprouts, kale, and bilberry, as well as standardized Grape Seed Extract. Flaxseed is the highest known source of lignans, which are special antioxidants found in plant fibre. Nutrition Information Servings per bottle 31/serving size 8 grams Per 8g Per 100 g Energy 141 kJ/34 Cal  1768 kJ/423 Cal Protein 2.0 g 24.4 g Fat of which: Linolenic acid (W3) Linoleic acid (W6)  1.3 g 0.5 g 0.3 g  15.6 g 5.6 g 4.5 g Carbohydrate total Sugars 3.7 g 0.4 g 46.2 g 5.2 g Fibre  2 g  20.3 g Sodium 6.6 mg  83 mg Potassium 134 mg 1680 mg Iron 1.2 mg 15.5 mg BACKGROUND FOR PROFESSIONALS (PDF Info file) What makes Udo's Choice Beyond Greens unique? Beyond Greens provides:  35 super foods, food concentrates, and plant extracts; A rich blend of greens from 9 different sources: organic alfalfa, barley, rye, and oat grass powders; spirulina; chlorella; broccoli; parsley; and kale; N-3 and n-6 essential fats (see oil blend product page for more details) from organic flax, sunflower, and sesame seeds, as well as rice and oat germ; Protein from seeds and greens; Both kinds of fibre; especially rich in water-soluble mucilage; Concentrates of the best vegetables: carrot, tomato, beet, broccoli, kale, and others; A completely vegetarian meal; A food free of dairy, wheat, yeast, and other common allergens; and Taste enhanced greens with natural flavours. UDO'S CHOICE BEYOND GREENS FREQUENTLY ASKED QUESTIONS (PDF Info file) Serving Suggestions Take one tablespoon (8 g) mixed well with water or juice, up to three times daily. For a quick, nutritious breakfast, just add water or juice, stir, drink and you're on your way. Use as a mid-morning or mid-afternoon pick-me-up instead of coffee or sweets, for balanced blood sugar, better sustained energy, and better effects on your health. Add to protein shakes, buttermilk, or fruit and yogurt smoothies to replace a meal. Mix with vegetable juices, apple juice, applesauce, oatmeal, yogurt or kefir. Mix with Udo's Choice® Ultimate Oil Blend® for added nutrients. It can be sprinkled on salads, hot cereals, or other foods but should not be directly heated. Use as a quick, nutritious meal or as a pick-me-up snack between meals. Refrigeration ensures optimum freshness however, Beyond Greens® can be left unrefrigerated when travelling.  Energizing fruit shake! 1 tbsp. Udo's Choice® Beyond Greens® 1 tbsp. Udo's Choice® Ultimate Oil Blend® 1 cup yogurt, milk or juice 1 banana In-season fruit of your choice to taste   Mix in a blender or food processor.    Beyond Greens is quicker to make than a burrito or hamburger.  And unlike such fast foods, you can carry it with you wherever you go, and have it available at a moment's notice. TESTIMONIAL: "90 days later, my elbows are smooth." I am the biggest sceptic. My fish pills were gone. I looked for a replacement and purchased UDO's finest. 90 days later, my elbows are smooth. I love the stuff. I have now purchased UDO's Finest Greens, or whatever it is called, because of the quality of the oil. Thanks for offering such great products! John M, USA July 9th, 2004     For the whole story on Essential Fatty Acids, you can also visit Udo Erasmus'  web site at www.udoerasmus.com Dr. Erasmus' book "FATS THAT HEAL, FATS THAT KILL" can be obtained on line from Health Books Australia, at www.healthbooksaustralia.com.au or email. more info

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