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Udo's DHA Vegetarian Oil Blend™


An excellent vegetarian source of DHA (Docosahexaenoic Acid) (algae-derived).


• Rich in Omega 3, 6, and 9 Fatty Acids

• Vegetarian source DHA / No Fish

• Supports Heart Health*

• Supports Cognitive Function*

• Supports Eye Health*

• Unrefined DHA

Udo's DHA Oil Blend is an excellent vegetarian source of DHA (Docosahexaenoic Acid) - algae-derived. DHA is an omega-3 fatty acid that is essential for the proper functioning of our brains as adults, and for the development of our nervous system and visual abilities during the first six months of life.* Supportive - but not conclusive - research shows that consumption of EPA and DHA omega-3 fatty acids may help reduce the risk of coronary heart disease.

The Benefits of DHA Throughout the Lifecycle

Docosahexaenoic acid, DHA, is an omega-3 fatty acid that is found throughout the body. More specifically, it is a major structural fat in the brain and eyes and a key component of the heart. Numerous studies confirm that everyone, from infants to adults, benefits from an adequate supply of DHA.

The Importance of DHA During Pregnancy & Nursing:

The Importance of DHA & ARA in Infant Development

The Importance of DHA Beyond Infancy

The Importance of DHA in Adult Health

Udo's Choice DHA Vegetarian Oil Blend is the first unrefined vegetarian source of all the omega-3 essential fatty acids your body needs: EPA (eicosapentaenoic acid), ALA (alphalinolenic acid) and now DHA (docosahexaenoic acid), a major structural fat in the brain and eyes and a key component of the heart.

The ingredient that makes the difference is life'sDHA™, a vegetarian source of DHA, derived from algae by Martek Biosciences Corp. (NASDAQ:MATK). The amazing DHA-producing algae is grown in a controlled, patented process that eliminates any risk of environmental contamination. Added to Udo's Choice 3-6-9 Oil Blend, the No. 1-selling combination oil in the market, life'sDHA™ provides all the benefits of fish-based DHA with none of the disadvantages.

  • 100 mg DHA, 40 mg ALA, 3 mg of EPA per 1tbsp serving
  • VEGETARIAN and Unrefined formulation!
  • No hexane used in processing
  • The new formulation retains all the benefits of Udo's Choice 3-6-9 Oil Blend
  • No methyl mercury, PCBs or dioxin, no high-temperature processing
  • No fishy taste or smell
  • Certified organic, vegetarian ingredients, produced under Good Manufacturing Practices
  • Packaged in environmentally friendly dark amber glass and boxed to protect from light.

Organic flax seed oil, organic sunflower seed oil, organic sesame seed oil, organic evening primrose seed oil (1), DHA algae oil (Schizochytrium sp.) (2), organic coconut oil, rice germ and bran oils, soy lecithin*, rosemary extract**, organic oat germ and bran oils.

* non-GMO
** as an antioxidant
(1) provides 40 - 50 mg of GLA per tablespoon
(2) provides 100 - 120 mg of DHA and 3 - 4 mg of EPA per tablespoon


Consume 1 to 3 tablespoons daily with meals. The cloudy layer and globules in the oil are unique to this blend. Shake well before use. Refrigerate oil at all times. Freeze to prolong freshness. Do not heat or use for frying. Once open, consume within 8 weeks.

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Who is Udo Erasmus?

Udo Erasmus PhD., has become an internationally recognised authority on the subject of fats, oils, cholesterol and human health. His academic credentials include two years of post graduate studies in genetics and biochemistry and a PhD in nutrition. He pioneered the technology for pressing and packaging healthful oils, and continues to provide consulting services to health professionals and individuals. Udo is a frequent writer and speaker on fats and oils and has appeared on radio and television whilst in Australia. He lives in Vancouver, B.C., Canada. His books, Fats that Heal Fats That Kill and Choosing the Right Fats are published by Alive Books and is available through Health Books Australia, purchase online at www.healthbooksaustralia.com.au or on this website.Udo Erasmus has visited Australia on numerous occasions. He was a speaker at the World Congress on Cancer, in September 1995; at Health Expo 1997, in Sydney in August 1997 (Australian Health and Nutrition Industry's Annual Trade Event). His lecture tour in 1997 to Sydney, Melbourne, Adelaide, Perth and Brisbane was very successful, attracting hundreds of people to each talk. He was in Australia again in September 2003 - lecturing to packed venues in Melbourne, Brisbane and Sydney, and again in September 2005, visiting with our distributors, and health food store employees and health practitioners.Currently Udo is continuing his work developing new initiatives that will contribute towards healthier living. You can visit Udo at www.udoerasmus.com.

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